Honey for your health + a featured video!
Since it's discovery, honey has been used for both food and medicine. In today's time, we're seeing more and more skin and health products featuring honey as it's main ingredient. Here's our favorite top 10 benefits for honey! Also, linked below is a super adorable video of Happy, our favorite 8 year-old chef, featuring her superb honey garlic shrimp recipe!
Our top 10 favorite reasons to use honey:
- Rich in antioxidants
- Can help to lower cholesterol and inflammation
- Helps to suppress coughs
- By replacing sugar with honey, you can lower your blood sugar and reduce your weight
- Boosts your overall immunity
- The natural sugars in honey are the perfect natural energy source
- Makes for a great way to naturally heal wounds and burns
- Promotes sleep (naturally)
- Helps to counter pollen allergies
- A great moisturizer for skin and hair
Click here to read more about honey's health benefits.
Prior to making changes to your diet or lifestyle, we'd suggest consulting with your health care provider. If you do NOT have a health care provider AND you qualify for case management services, please contact Pam's Kids and we'll get you in the right direction.